Whats is Arginine
Arginine, is one of the types of amino acids, and it is considered one of the basic half, as the body of the organism lacks the ability to produce this amino acid rich in nitrogen, and it can be supplied to the body by relying on rich foods such as nutritional supplements and dairy products, and arginine is the focus of attention for bodybuilders due to For its interaction in a number of physiological reactions that take place inside the human body.
The body can be supplied with this aliphatic acid by obtaining a number of food sources such as dairy products, red and white meats, fish, coconut, soybeans, wheat nuts, sesame oil, sunflower seeds, oats, etc., and it is possible to obtain this amino acid from medical preparations. Available in the market and in the form of tablets and capsules.
Benefits of Arginine
Arginine is very important for the human body, as the body breaks it down through the citrulline enzyme to obtain the necessary nitric oxide for the body, and its importance lies in raising the sexual ability and efficiency in men. It stimulates the flow of blood that carries oxygen and nutrients to deliver them to the muscles, and the role of arginine in this process is to pave the way and expand blood vessels in front of the blood, which leads to muscle hypertrophy and gives it energy and strength. It stimulates the production of growth hormones and insulin and increases their secretion.
Reduces the amount of cholesterol if it is high. Maintains and regulates salt levels within the human body at constant rates. It increases the fat burning process. It strengthens and stimulates the immune system through the production of nitric oxide. It is considered an effective treatment for patients with high blood pressure and heart patients due to its role in expanding blood vessels. Fights cancer cells and slows their growth by raising and strengthening the immune system.